Allie3's Exercise Diary

Time spent Cals
24 hrs 1971
Activity & Exercise 1 hr, 20 mins 401
50 mins
239
20 mins
132
10 mins
30
Sleep/Rest 22 hrs, 40 mins 1570
8 hrs
517
Resting
14 hrs, 40 mins
1053
This is some of my exercise.
Following: Allie3's own diet.

About the Exercise Diary

Other Related Links

Members


Allie3's Food Diary

27 March 2013

Fat: 42.93g | Prot: 109.66g | Carb: 244.19g.   Breakfast:  Egg White (Frozen) , Blueberry Waffles, Ultra Thin Sliced Provolone Cheese, Parmesan lemon waffle fries. Lunch:  Red Tomatoes , Lower Sodium Turkey Breast, Premum triple berry blend, Pocket Thins 8 Grain, Ultra Thin Sliced Provolone Cheese, Frozen Mixed Fruit. Dinner:  Boneless Skinless Chicken Thigh, Steamfresh Baby Broccoli Blend, Broccoli Cole Slaw, Maple Grove Farms Dressing Honey Dijon Fat Free, Sweet Butter Blend, Red Tomatoes . Snacks/Other:  Almond Breeze Original Unsweetened Non-Dairy Beverage, Total 0% Greek Yogurt with Mango Guanabana, 90 Calorie Brownies - Chocolate Fudge, Banana Nut VitaTops, Frozen Greek Yogurt - Strawberry.