Naturewench's Exercise Diary

Time spent Cals
24 hrs 2881
Activity & Exercise 9 hrs 1430
8 hrs
1226
1 hr
204
Sleep/Rest 15 hrs 1451
8 hrs
736
Resting
7 hrs
715
This is all of my exercise.
Following: Atkins, Induction Phase.

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Naturewench's Food Diary

26 March 2013

Fat: 124.32g | Prot: 111.08g | Carb: 60.87g.   Breakfast:  100% Pure Pumpkin, Cream Cheese, Muffin in A Minute. Lunch:  Meatloaf with Portobello Mushroom Gravy. Dinner:  Avocados, Chicken Breast, dukes mayonnaise, monterey jack cheese, romaine lettuce, Tomatoes. Snacks/Other:  Coffee with Cream, Cooked Collards (from Fresh), Day Break Apple Crisp Bar, Lucerne Watch'n Carbs Fudge Bar, olive oil.