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Teesully's Exercise Diary

Time spent Cals
24 hrs 2293
Activity & Exercise 1 hr, 24 mins 601
30 mins
78
30 mins
233
14 mins
245
10 mins
45
Sleep/Rest 22 hrs, 36 mins 1692
8 hrs
559
Resting
14 hrs, 36 mins
1133
This is some of my exercise.
Following: Teesully's own diet.

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Teesully's Food Diary

26 March 2013

Fat: 42.63g | Prot: 40.67g | Carb: 114.67g.   Breakfast:  American Cheese, Sausage McMuffin. Lunch:  Bananas. Dinner:  Spaghetti with Tomato Sauce and Meatballs.
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