keillorg's Exercise Diary

Time spent Cals
24 hrs 2338
Sleep/Rest 24 hrs 2338
8 hrs
726
Resting
16 hrs
1612
This is some of my exercise.
Following: keillorg's own diet.

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keillorg's Food Diary

26 March 2013

Fat: 44.73g | Prot: 69.71g | Carb: 123.52g.   Breakfast:  Coffee, Crescent Rolls, Smart Dogs Veggie Protein Links. Lunch:  Chicken Breast, White Rice. Dinner:  Chicken Breast, Lettuce Salad with Assorted Vegetables, Vinaigrette Dressing. Snacks/Other:  Scone.