Wyattj99's Exercise Diary

Time spent Cals
24 hrs 2318
Activity & Exercise 13 hrs, 35 mins 1681
6 hrs
596
4 hrs
371
2 hrs
265
1 hr
106
20 mins
200
10 mins
110
5 mins
33
Sleep/Rest 10 hrs, 25 mins 637
8 hrs
477
Resting
2 hrs, 25 mins
160
This is all of my exercise.
Following: Wyattj99's own diet, Wyattj99's own diet.

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Wyattj99's Food Diary

26 March 2013

Fat: 59.08g | Prot: 73.86g | Carb: 217.74g.   Breakfast:  Baby Spinach, Bananas, Pure Almond Milk - Original, Scrambled Egg (Whole, Cooked), Strawberries. Lunch:  Sweet and Sour Chicken. Dinner:  Beef Taco Meat, Fajita Flour Tortilla Extra Fluffy, Lettuce, Natural Finely Shredded Colby & Monterey Jack Cheese, Original Taco Sauce. Snacks/Other:  90 Calorie Brownies - Chocolate Chip Cookie, Apples, Celery, Grape Tomatoes, Grapes, Light String Cheese, Pears, Purified Drinking Water, Toasted Chips - Western Ridge Peppercorn Ranch.