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Deek56's Exercise Diary

Time spent Cals
24 hrs 3340
Activity & Exercise 5 hrs, 45 mins 1886
3 hrs
375
2 hrs
667
45 mins
844
Sleep/Rest 18 hrs, 15 mins 1454
8 hrs
600
Resting
10 hrs, 15 mins
854
This is some of my exercise.
Following: Deek56's own diet.

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Deek56's Food Diary

26 March 2013

Fat: 48.65g | Prot: 133.14g | Carb: 268.07g.   Breakfast:  2% Fat Milk, Bananas, Honey Nut Cheerios - Breakfast Pack. Lunch:  100% Whole Grain Cookies, Cottage Cheese 2% Milkfat, G2 Perform 02 - Lemon-Lime, Light & Fit Yogurt - Peach, Original Baked Potato Chips, Tuna in Water (Canned). Dinner:  French Fries, Honey Mustard Chicken Sub (6 inch), Sides - Garden Salad. Snacks/Other:  Natural String Cheese Part Skim, Organic Popcorn with Olive Oil, Zinfandel Wine.
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