Deek56's Exercise Diary

Time spent Cals
24 hrs 3340
Activity & Exercise 5 hrs, 45 mins 1886
3 hrs
375
2 hrs
667
45 mins
844
Sleep/Rest 18 hrs, 15 mins 1454
8 hrs
600
Resting
10 hrs, 15 mins
854
This is some of my exercise.
Following: Deek56's own diet.

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Deek56's Food Diary

26 March 2013

Fat: 48.65g | Prot: 133.14g | Carb: 268.07g.   Breakfast:  Honey Nut Cheerios - Breakfast Pack, Bananas, 2% Fat Milk. Lunch:  Light & Fit Yogurt - Peach, Tuna in Water (Canned), Cottage Cheese 2% Milkfat, Original Baked Potato Chips, G2 Perform 02 - Lemon-Lime, 100% Whole Grain Cookies. Dinner:  Sides - Garden Salad, Honey Mustard Chicken Sub (6 inch), French Fries. Snacks/Other:  Organic Popcorn with Olive Oil, Natural String Cheese Part Skim, Zinfandel Wine.