jbc1345's Exercise Diary

Time spent Cals
24 hrs 2670
Activity & Exercise 2 hrs 732
2 hrs
732
Sleep/Rest 22 hrs 1938
8 hrs
658
Resting
14 hrs
1280
This is some of my exercise.
Following: jbc1345's own diet.

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jbc1345's Journal

25 March 2013

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jbc1345's Food Diary

25 March 2013

Fat: 73.50g | Prot: 81.42g | Carb: 157.64g.   Lunch:  apple, turkey sausage. Dinner:  pork chop, rice a roni spanish. Snacks/Other:  cashews, strawberry.