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keillorg's Exercise Diary

Time spent Cals
24 hrs 2809
Activity & Exercise 30 mins 507
30 mins
507
Sleep/Rest 23 hrs, 30 mins 2302
8 hrs
730
Resting
15 hrs, 30 mins
1572
This is all of my exercise.
Following: keillorg's own diet.

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keillorg's Food Diary

25 March 2013

Fat: 39.04g | Prot: 51.75g | Carb: 180.09g.   Breakfast:  Cinnamon Raisin Bagels, Coffee, Cremora Non-Dairy Coffee Creamer, Light or Lite Cream Cheese. Lunch:  spaghetti and meatballs. Dinner:  Chicken Breast, White Rice. Snacks/Other:  Chocolate Ice Cream.
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