lwpowell28's Exercise Diary

Time spent Cals
24 hrs 2765
Activity & Exercise 2 hrs, 50 mins 488
2 hrs
313
30 mins
89
20 mins
86
Sleep/Rest 21 hrs, 10 mins 2277
8 hrs
805
Resting
13 hrs, 10 mins
1472
This is some of my exercise.
Following: lwpowell28's own diet.

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lwpowell28's Food Diary

25 March 2013

Fat: 94.36g | Prot: 77.13g | Carb: 334.21g.   Breakfast:  super sonic, sonic sweet potato tots, butterfinger fun size, banana bread. Dinner:  sweet and sour chicken, general tso chicken, brown rice, Sonic new york dog. Snacks/Other:  baked potato chips.