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Phatbellyracing's Exercise Diary

Time spent Cals
24 hrs 3561
Activity & Exercise 1 hr, 35 mins 1135
1 hr, 15 mins
838
15 mins
223
5 mins
74
Sleep/Rest 22 hrs, 25 mins 2426
7 hrs
704
Resting
15 hrs, 25 mins
1722
This is some of my exercise.
Following: Phatbellyracing's own diet.

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Phatbellyracing's Food Diary

24 March 2013

Fat: 82.01g | Prot: 232.52g | Carb: 383.25g.   Breakfast:  2% Milkfat Small Curd Lowfat Cottage Cheese, Egg, Egg White, Fish Oil, French Meadow Fat Flush Sprouted Tortilla, Picante Medium Salsa, Pro7ein, Tonalin CLA. Lunch:  Cooked Pinto, Calico or Red Beans, KRO LOWFAT COTTAGE CHS, Long Grain Brown Rice, Tomatoes. Dinner:  Fish Oil, Old Orchard Cranberry Naturals, Shredded Chicken, Soy Sauce, Tonalin CLA, VEGTABLE MEDLEY BULK C/B * 1.00 LB. Snacks/Other:  Cheese Heads Light String Cheese Sticks, Creamy Peanut Butter, Fish Oil, GL6 Advanced Glutamine Complex, Gummy Bears, ISOFLEX Peanut Butter Chocolate Whey Protein Isolate, Lemon-Lime Thirst Quencher, Mixed Nuts, Mountain Blast, Sandwich Wheat Bread, Strawberry Preserves, Tonalin CLA, Unsweetened Soymilk.
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