Maria Lakey's Exercise Diary

Time spent Cals
24 hrs 1788
Activity & Exercise 6 hrs, 23 mins 840
5 hrs
451
1 hr
141
23 mins
248
Sleep/Rest 17 hrs, 37 mins 948
8 hrs
406
Resting
9 hrs, 37 mins
542
This is all of my exercise.
Following: Maria Lakey's own diet.

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Maria Lakey's Food Diary

24 March 2013

Fat: 18.77g | Prot: 56.38g | Carb: 85.56g.   Breakfast:  Buttermilk Complete Pancake Mix, Coffee, No Calorie Sweetener Packets. Lunch:  Angus Carne Asada, Cooked Pinto, Calico or Red Beans (Fat Not Added in Cooking), Corn Tortilla.