SusanS12's Exercise Diary

Time spent Cals
24 hrs 1691
Activity & Exercise 4 hrs 548
4 hrs
548
Sleep/Rest 20 hrs 1143
8 hrs
429
Resting
12 hrs
714
This is some of my exercise.
Following: SusanS12's own diet.

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SusanS12's Food Diary

24 March 2013

Fat: 85.87g | Prot: 70.52g | Carb: 172.96g.   Breakfast:  yogurt (Astro), whey isolate, Oranges. Lunch:  Buttermilk Pancakes, Ultimate Omelette, Pancake Syrup. Dinner:  Milk Chocolate Candies, Grapes, Cheese Strings.