charlierunge's Exercise Diary

Time spent Cals
24 hrs 2916
Activity & Exercise 3 hrs 1189
1 hr
137
1 hr
197
1 hr
855
Sleep/Rest 21 hrs 1727
8 hrs
616
Resting
13 hrs
1111
This is some of my exercise.
Following: charlierunge's own diet.

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charlierunge's Food Diary

24 March 2013

Fat: 64.02g | Prot: 43.90g | Carb: 207.16g.   Breakfast:  Bacon (Cured, Microwaved, Cooked), Butter, Classic Black Tea English Breakfast, Fried Egg, Granulated Sugar, Hash Brown, Jam Preserves, stash orange spice black tea, Toasted White Bread. Dinner:  Lite Polska Kielbasa, Perogies. Snacks/Other:  Bit-O-Honey Candy, Canada Dry Sodas, Vanilla Ice Cream Sandwiches.