Guardmom's Exercise Diary

Time spent Cals
24 hrs 2938
Activity & Exercise 1 hr, 50 mins 1330
1 hr, 30 mins
1129
20 mins
201
Sleep/Rest 22 hrs, 10 mins 1608
8 hrs
542
Resting
14 hrs, 10 mins
1066
This is some of my exercise.
Following: Guardmom's own diet.

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Guardmom's Food Diary

24 March 2013

Fat: 91.33g | Prot: 66.39g | Carb: 202.80g.   Breakfast:  Pure Premium Low Acid Orange Juice, Sausage, Egg & Cheese McGriddle. Lunch:  2% Fat Milk, Spaghetti with Tomato Sauce and Meatballs, Whole Wheat Bread. Snacks/Other:  Brown Sugar Cinnamon Mini Bagels, Original, Rich Dark Chocolate, Spanish Peanuts, Strawberries.