MCMer's Exercise Diary

Time spent Cals
24 hrs 1661
Activity & Exercise 55 mins 281
35 mins
217
20 mins
64
Sleep/Rest 23 hrs, 5 mins 1380
8 hrs
446
Resting
15 hrs, 5 mins
934
This is all of my exercise.
Following: MCMer's own diet.

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MCMer's Food Diary

23 March 2013

Fat: 49.89g | Prot: 49.34g | Carb: 85.37g.   Breakfast:  yogurt, apple, egg, biscuit, granola. Lunch:  apple, orange, pepperjack cheese, gouda cheese, turkey.