keillorg's Exercise Diary

Time spent Cals
24 hrs 2343
Sleep/Rest 24 hrs 2343
8 hrs
16 hrs
This is some of my exercise.
Following: keillorg's own diet.

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keillorg's Food Diary

23 March 2013

Fat: 88.19g | Prot: 73.50g | Carb: 159.89g.   Breakfast:  Cinnamon Raisin Bagels, Light or Lite Cream Cheese, Cremora Non-Dairy Coffee Creamer, Coffee. Lunch:  Texas Toast, Smart Dogs Veggie Protein Links, Cheddar Cheese, Ham Classic. Dinner:  Cheese and Spinach Filled Ravioli with Cream Sauce, Alfredo Sauce.