Ayngel's Exercise Diary

Time spent Cals
24 hrs 2005
Activity & Exercise 3 hrs 516
2 hrs
369
1 hr
147
Sleep/Rest 21 hrs 1489
8 hrs
531
Resting
13 hrs
958
This is some of my exercise.
Following: Calorie Count.

About the Exercise Diary

Other Related Links

Members

Calorie Count


Ayngel's Food Diary

23 March 2013

Fat: 50.07g | Prot: 65.45g | Carb: 100.10g.   Breakfast:  subway ham egg white and cheese. Lunch:  broccoli, carrot, chicken, green pepper, onion, potato, vegetable oil. Dinner:  almonds, tyson chicken. Snacks/Other:  Hershey's Bliss, wine.