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Qball57's Exercise Diary

Time spent Cals
24 hrs 2134
Activity & Exercise 5 hrs 618
5 hrs
618
Sleep/Rest 19 hrs 1516
6 hrs
445
Resting
13 hrs
1071
This is some of my exercise.
Following: Qball57's own diet.

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Qball57's Food Diary

23 March 2013

Fat: 119.83g | Prot: 76.81g | Carb: 393.72g.   Breakfast:  Chocolate Frosted Donut. Lunch:  American Cheese, Bacon, Hash Browns, Jelly (All Flavors), Scrambled Egg (Whole, Cooked), Toasted White Bread. Dinner:  Maple Syrup, Pancakes (Dry Mix), Pork Sausage Links. Snacks/Other:  Sugar Free Caramel Topping, Vanilla Ice Creams.
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