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BadBoyBlue's Exercise Diary

Time spent Cals
24 hrs 2294
Activity & Exercise 32 mins 437
32 mins
437
Sleep/Rest 23 hrs, 28 mins 1857
8 hrs
590
Resting
15 hrs, 28 mins
1267
This is all of my exercise.
Following: BadBoyBlue's own diet.

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BadBoyBlue's Food Diary

23 March 2013

Fat: 43.64g | Prot: 187.01g | Carb: 225.75g.   Breakfast:  Cafe Steamers Ravioli & Chicken Marinara. Lunch:  French Bread Singles - Supreme Pizza, Wild Pink Salmon fillets. Dinner:  broccoli, Roasted Chicken Breast (Skin Not Eaten). Snacks/Other:  apple, chocolate frosted brownie, coke zero, Smart Pop! 100 Calorie Mini Bag, Strawberry Mini Spooners, Whey Protein - Vanilla.
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