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PhotoQueenSB's Exercise Diary

Time spent Cals
24 hrs 2693
Activity & Exercise 2 hrs 472
1 hr
210
1 hr
262
Sleep/Rest 22 hrs 2221
8 hrs
754
Resting
14 hrs
1467
This is some of my exercise.
Following: PhotoQueenSB's own diet.

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PhotoQueenSB's Food Diary

22 March 2013

Fat: 106.40g | Prot: 104.64g | Carb: 211.64g.   Breakfast:  Beef Pastrami (Cured), Mozzarella Cheese, Plain Pancakes, Sliced Ham (Regular, Approx. 11% Fat), White Bread. Lunch:  Plain Pancakes, Trail Mix, Yogurt Nibbles. Dinner:  Beer, Egg Yolk, Light Sour Cream, Mixed Vegetables (Solids and Liquids, Canned), Mussels, Whipping Cream, White Table Wine. Snacks/Other:  Hard Parmesan Cheese, Ice Cream Cone (Flavors Other Than Chocolate).
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