rumrunners1's Exercise Diary

Time spent Cals
24 hrs 2691
Sleep/Rest 24 hrs 2691
8 hrs
835
Resting
16 hrs
1856
This is some of my exercise.
Following: rumrunners1's own diet.

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rumrunners1's Food Diary

22 March 2013

Fat: 72.85g | Prot: 133.30g | Carb: 276.05g.   Breakfast:  Fat Free Milk, Fully Cooked Turkey Sausage Links, Super Advanced Whey Protein - Chocolate. Lunch:  100 Calorie Right Bites Fudge Shoppe Fudge Grahams, 98% Fat Free Honey Roasted Turkey Breast, Light Honey Wheat Bread, Miracle Whip Light Dressing, Sliced Mild Cheddar Cheese. Dinner:  hungry howies. Snacks/Other:  austin pb & j, Extra Butter Microwave Popcorn, FiberPlus Antioxidants Chewy Bars - Chocolate Chip, walmart no bake.