fmejia01's Exercise Diary

Time spent Cals
24 hrs 3295
Activity & Exercise 7 hrs 1687
6 hrs
893
1 hr
794
Sleep/Rest 17 hrs 1608
8 hrs
715
Resting
9 hrs
893
This is some of my exercise.
Following: fmejia01's own diet.

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fmejia01's Food Diary

22 March 2013

Fat: 66.24g | Prot: 67.46g | Carb: 310.42g.   Breakfast:  Coffee with Milk. Lunch:  Boiled Ripe Plantain, Cooked Green Banana in Salt Water, Extra Virgin Olive Oil, Fried Battered Fish. Dinner:  Boiled Ripe Plantain, Chili, Cooked Green Banana in Salt Water, Red Table Wine, Whole Milk Mozzarella Cheese. Snacks/Other:  Bananas.