Erhunter's Exercise Diary

Time spent Cals
24 hrs 3618
Activity & Exercise 2 hrs, 20 mins 1341
54 mins
693
53 mins
286
33 mins
362
Sleep/Rest 21 hrs, 40 mins 2277
7 hrs
684
Resting
14 hrs, 40 mins
1593
This is some of my exercise.
Following: Erhunter's own diet.

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Erhunter's Food Diary

21 March 2013

Fat: 67.37g | Prot: 82.28g | Carb: 215.37g.   Breakfast:  Light Original Flatbread, Egg, Bananas , Fruit Smoothie Drink, Turkey Breast Meat , Walnuts. Lunch:  Fruit Smoothie Drink, Roasted Light Turkey Meat, Smart & Delicious Low Carb High Fiber Original Tortillas, Broccoli and Cheese. Dinner:  Lettuce, Turkey Breast Meat, Avocados , Cucumber (Peeled) , Bell Peppers, Cherry Tomatoes, Fruit Smoothie Drink, Boiled Egg, Light & Fit Yogurt - Strawberry, Walnuts. Snacks/Other:  Mini Snack Bar - Chocolate Peanut, Bananas, Pecan Nuts, Arctic Zero Ice Cream Bar, Fit Popcorn.