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keillorg's Exercise Diary

Time spent Cals
24 hrs 2347
Sleep/Rest 24 hrs 2347
8 hrs
16 hrs
This is some of my exercise.
Following: keillorg's own diet.

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keillorg's Food Diary

21 March 2013

Fat: 84.71g | Prot: 101.77g | Carb: 206.46g.   Breakfast:  Coffee, egg mcmuffin, mcdonnalds hashbrowns, orange juice. Lunch:  sancocho. Dinner:  Beef Steak, Cheddar Cheese, Mashed Potato. Snacks/Other:  bread, strawberries.
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