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Dave13838's Exercise Diary

Time spent Cals
24 hrs 3608
Activity & Exercise 3 hrs, 40 mins 1654
2 hrs
320
1 hr, 40 mins
1334
Sleep/Rest 20 hrs, 20 mins 1954
8 hrs
720
Resting
12 hrs, 20 mins
1234
This is some of my exercise.
Following: Calorie Count.

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Dave13838's Food Diary

21 March 2013

Fat: 38.92g | Prot: 68.33g | Carb: 224.77g.   Breakfast:  Cheese Scone, Nonfat Latte (Grande). Lunch:  Ham and Swiss Sandwich. Dinner:  Mashed Potato, Milk (Nonfat), Vector. Snacks/Other:  Chocolate Milk.
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