Maria Lakey's Exercise Diary

Time spent Cals
24 hrs 1793
Activity & Exercise 12 hrs, 15 mins 1176
9 hrs
761
2 hrs
282
45 mins
68
30 mins
65
Sleep/Rest 11 hrs, 45 mins 617
8 hrs
406
Resting
3 hrs, 45 mins
211
This is all of my exercise.
Following: Maria Lakey's own diet.

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Maria Lakey's Food Diary

20 March 2013

Fat: 36.58g | Prot: 95.56g | Carb: 159.58g.   Breakfast:  banana, coffee, costco chocolate chip cookie, splenda. Lunch:  light progresso, whole grain saltine crackers. Dinner:  Ready Rice - Long Grain & Wild, Venison/Deer Steak. Snacks/Other:  Gourmet Chocolate Chunk Cookies, Milk (1% Lowfat with Added Vitamin A).