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Donnamexico's Exercise Diary

Time spent Cals
24 hrs 3044
Activity & Exercise 8 hrs, 10 mins 1791
4 hrs
500
2 hrs
383
1 hr, 10 mins
700
1 hr
208
Sleep/Rest 15 hrs, 50 mins 1253
8 hrs
600
Resting
7 hrs, 50 mins
653
This is some of my exercise.
Following: Weight Watchers.

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Donnamexico's Food Diary

20 March 2013

Fat: 25.26g | Prot: 73.77g | Carb: 77.88g.   Breakfast:  cheese stick, orange. Lunch:  garden salad, roast beef, wheat bread. Dinner:  banana, chicken breast, garden salad. Snacks/Other:  chocolate milk.
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