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Community > Members > fmejia01 > Diet Calendar > 20 March 2013

fmejia01's Exercise Diary, 20 March 2013

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 date:

Total Calories: 2834kcal
This is some of my exercise.
Following: fmejia01's own diet.

Activity & Exercise Time spent Burned
  Desk Work 7 hours 1055kcal
  Resting 7 hours 703kcal
  Sleeping 7 hours 633kcal
  Sitting 2 hours 281kcal
  Driving 1 hour 161kcal


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fmejia01's Food Diary

20 March 2013

Fat: 69.94g | Prot: 67.30g | Carb: 284.60g.   Breakfast: Coffee (Brewed From Grounds). Lunch: Beef Meatballs, Boiled Ripe Plantain, Coffee (Brewed From Grounds), Extra Virgin Olive Oil. Dinner: Soft Taco with Beef, Cheese and Lettuce, Soft Taco with Chicken, Cheese, Lettuce, Tomato and Sour Cream. Snacks/Other: Rum and Cola.
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