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ghorse26's Exercise Diary

Time spent Cals
24 hrs 3830
Activity & Exercise 8 hrs 2513
6 hrs
2080
2 hrs
433
Sleep/Rest 16 hrs 1317
8 hrs
624
Resting
8 hrs
693
This is some of my exercise.
Following: ghorse26's own diet.

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ghorse26's Journal

19 March 2013

Woke up late and tired today. didnt lose that dramatic 2 lbs but still going down yay
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ghorse26's Food Diary

19 March 2013

Fat: 10.64g | Prot: 51.22g | Carb: 27.21g.   Breakfast:  Orange & Spice Black Tea Tea Bags, skim milk, strawberry, ultra lean body composition formula. Lunch:  chicken breast. Dinner:  shrimp, spinach.
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