Maria Lakey's Exercise Diary

Time spent Cals
24 hrs 1699
Activity & Exercise 10 hrs, 55 mins 1004
9 hrs
761
1 hr
90
30 mins
99
25 mins
54
Sleep/Rest 13 hrs, 5 mins 695
7 hrs, 30 mins
380
Resting
5 hrs, 35 mins
315
This is all of my exercise.
Following: Maria Lakey's own diet.

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Maria Lakey's Food Diary

19 March 2013

Fat: 34.11g | Prot: 66.57g | Carb: 172.34g.   Breakfast:  coffee, splenda. Lunch:  light progresso soup, whole grain saltine cracker. Dinner:  Butter, Ready Rice - Long Grain & Wild, Venison/Deer Steak, Whole Kernel Corn. Snacks/Other:  Fudgsicle Fat Free, Italian Flatbread Focaccia.