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Scarlett Knight's Exercise Diary

Time spent Cals
24 hrs 3137
Activity & Exercise 11 hrs, 30 mins 1995
9 hrs
1289
1 hr, 30 mins
229
1 hr
477
Sleep/Rest 12 hrs, 30 mins 1142
5 hrs, 20 mins
458
Resting
7 hrs, 10 mins
684
This is some of my exercise.
Following: Scarlett Knight's own diet.

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Scarlett Knight's Food Diary

19 March 2013

Fat: 85.22g | Prot: 110.27g | Carb: 204.54g.   Breakfast:  Coffee (Brewed From Grounds), Garlic Bagel, Half and Half Cream, Original Cream Cheese. Lunch:  Five Bean Salad, Mozzarella Cheese, Original Healthy Multi-Grain Bread, Prosciutto. Dinner:  Red Table Wine, Split Pea Soup, Stuffed Mushrooms. Snacks/Other:  Romaine Hearts.
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