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Scarlett Knight's Exercise Diary, 19 March 2013

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 date:

Total Calories: 3139kcal
This is some of my exercise.
Following: Scarlett Knight's own diet.

Activity & Exercise Time spent Burned
  Desk Work 9 hours 1289kcal
  Resting 7 hours and 10 minutes 684kcal
  Sleeping 5 hours and 20 minutes 458kcal
  Driving 1 hour and 30 minutes 229kcal
  Shoveling 1 hour 477kcal


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Scarlett Knight's Food Diary

19 March 2013

Fat: 85.22g | Prot: 110.27g | Carb: 204.54g.   Breakfast: Coffee (Brewed From Grounds), Garlic Bagel, Half and Half Cream, Original Cream Cheese. Lunch: Five Bean Salad, Mozzarella Cheese, Original Healthy Multi-Grain Bread, Prosciutto. Dinner: Red Table Wine, Split Pea Soup, Stuffed Mushrooms. Snacks/Other: Romaine Hearts.
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