Bey44's Exercise Diary

Time spent Cals
24 hrs 3317
Activity & Exercise 30 mins 492
30 mins
492
Sleep/Rest 23 hrs, 30 mins 2825
5 hrs, 30 mins
609
Resting
18 hrs
2216
This is some of my exercise.
Following: Bey44's own diet.

About the Exercise Diary

Other Related Links

Members


Bey44's Food Diary

19 March 2013

Fat: 109.53g | Prot: 74.79g | Carb: 250.17g.   Breakfast:  Bacon, Coffee, Egg Omelet or Scrambled Egg with Cheese, English Muffin. Lunch:  100% White Corn Bite Size Tortilla Chips, Dill Cucumber Pickles, Peanut Butter, Strawberry Jam, Whole Wheat Bread. Dinner:  Breaded Chicken Patty, Fillet or Tenders, Sugar Snap Peas. Snacks/Other:  Baked Naturals Cracker Chips Cheddar & Sour Cream(Pepperidge Farms), classic trio.