BadBoyBlue's Exercise Diary

Time spent Cals
24 hrs 2281
Activity & Exercise 31 mins 423
31 mins
Sleep/Rest 23 hrs, 29 mins 1858
8 hrs
15 hrs, 29 mins
This is all of my exercise.
Following: BadBoyBlue's own diet.

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BadBoyBlue's Food Diary

19 March 2013

Fat: 52.77g | Prot: 175.37g | Carb: 271.05g.   Breakfast:  100% Whole Wheat Bread, Honeydew Melon, Natural Peanut Butter with Honey, shedds spread light. Lunch:  100% Whole Wheat Bread, Baby Spinach, Cajun Turkey Breast, Honeydew Melon, kraft light mayo olive oil, Light Vanilla Soy Milk (simple truth), Lowfat Cottage Cheese, tomato. Dinner:  Spinach & Black Bean Stuffed Peppers. Snacks/Other:  Asian Pears, blue moon, Diet Dr Pepper (16 oz), Dr. Pepper (7.5 oz Can), Green Tea, Smart Pop! 100 Calorie Mini Bag, Whey Protein - Vanilla.