Jewels M's Exercise Diary

Time spent Cals
24 hrs 1822
Activity & Exercise 30 mins 243
30 mins
Sleep/Rest 23 hrs, 30 mins 1579
8 hrs
15 hrs, 30 mins
This is some of my exercise.
Following: Jewels M's own diet.

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Jewels M's Food Diary

18 March 2013

Fat: 43.08g | Prot: 76.97g | Carb: 182.71g.   Breakfast:  Strawberries, general mills multi-grain cereal, 2% Plain Greek Yogurt, blueberries, milk. Lunch:  Flour Tortilla, Sweet Potato Tortilla Chip Rounds, columbus herb roasted turkey breast, hidden valley ranch homestyle dressing, trader joe's salsa, cheese. Dinner:  Kirkland Stir Fry Vegetable Blend, Mahi-Mahi Burger, Bibigo mini wontons. Snacks/Other:  kettle corn, Cheese Crackers, frozen fruit bar.