keillorg's Exercise Diary

Time spent Cals
24 hrs 2356
Sleep/Rest 24 hrs 2356
8 hrs
731
Resting
16 hrs
1625
This is some of my exercise.
Following: keillorg's own diet.

About the Exercise Diary

Other Related Links

Members


keillorg's Food Diary

18 March 2013

Fat: 79.75g | Prot: 67.84g | Carb: 220.71g.   Breakfast:  Coffee, Cremora Non-Dairy Coffee Creamer, Margarine, Raisin Bread. Lunch:  Mashed Potato, Turkey Meat Loaf. Dinner:  Chicken Strips, Guacamole with Tomatoes, Mayonnaise, White Rice. Snacks/Other:  Bananas, Chocolate Creme Cookie, Nestlé abuelita chocolate.