anth2's Exercise Diary

Time spent Cals
24 hrs 2928
Activity & Exercise 5 hrs, 23 mins 1477
4 hrs
652
1 hr
489
20 mins
271
3 mins
65
Sleep/Rest 18 hrs, 37 mins 1451
8 hrs
586
Resting
10 hrs, 37 mins
865
This is some of my exercise.
Following: anth2's own diet.

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anth2's Food Diary

17 March 2013

Fat: 103.06g | Prot: 205.94g | Carb: 68.61g.   Breakfast:  fresh salsa, Fried Egg, low carb cheesecake. Lunch:  green beans steamable daily chef, low carb pizza crust, turkey burger butterball. Dinner:  boneless skinless chicken breast (members mark), boneless skinless chicken breast (members mark), broccoli steamable daily chef, broccoli steamable daily chef, mockafoni. Snacks/Other:  boneless skinless chicken breast (members mark), cottage cheese 2%, organic spring mix taylor marks, triple berry blend townsend farms.