anth2's Exercise Diary

Time spent Cals
24 hrs 2928
Activity & Exercise 5 hrs, 23 mins 1477
4 hrs
652
1 hr
489
20 mins
271
3 mins
65
Sleep/Rest 18 hrs, 37 mins 1451
8 hrs
586
Resting
10 hrs, 37 mins
865
This is some of my exercise.
Following: anth2's own diet.

About the Exercise Diary

Other Related Links

Members


anth2's Food Diary

17 March 2013

Fat: 103.06g | Prot: 205.94g | Carb: 68.61g.   Breakfast:  Fried Egg, fresh salsa, low carb cheesecake. Lunch:  green beans steamable daily chef, turkey burger butterball, low carb pizza crust. Dinner:  broccoli steamable daily chef, boneless skinless chicken breast (members mark), mockafoni, boneless skinless chicken breast (members mark), broccoli steamable daily chef. Snacks/Other:  triple berry blend townsend farms, cottage cheese 2%, organic spring mix taylor marks, boneless skinless chicken breast (members mark).