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Rjmertz's Food Diary
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about the exercise diary
17 March 2013| Fat: 88.93g | Prot: 163.82g | Carb: 156.88g. Breakfast: Chicken Dark Meat (Roasting, Cooked, Roasted), Frozen Mixed Berries, Greek Nonfat Yogurt - Plain. Lunch: Balsamic Vinegar, Chicken Stock, Cooked Pinto, Calico or Red Beans, Cucumber (with Peel), Green Peppers, Tomatoes. Dinner: Apples, Cabbage, Corned Beef, White Potatoes (Flesh and Skin). Snacks/Other: Turkey Dark Meat. |