fmejia01's Exercise Diary

Time spent Cals
24 hrs 2759
Activity & Exercise 9 hrs 1297
9 hrs
Sleep/Rest 15 hrs 1462
8 hrs
7 hrs
This is some of my exercise.
Following: fmejia01's own diet.

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fmejia01's Food Diary

17 March 2013

Fat: 83.52g | Prot: 124.10g | Carb: 188.12g.   Lunch:  Yellow Rice, Lettuce Salad with Cheese, Tomato and/or Carrots, Strawberries, Roasted Broiled or Baked Chicken Breast, Puerto Rican Style Fried Green Plantain (Tostones), Beef Pasta Bolognese, Red Table Wine, Chocolate Cake (Without Frosting). Dinner:  Ham and Cheese Stuffed Chicken Breast, Red Tomatoes, White Sauce.