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fmejia01's Exercise Diary, 17 March 2013


 date:

Total Calories: 2760kcal

This is some of my exercise.
Following: fmejia01's own diet.

Activity & Exercise Time spent Burned
  Sitting 9 hours 1297kcal
  Sleeping 8 hours 741kcal
  Resting 7 hours 721kcal


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fmejia01's Food Diary

17 March 2013

Fat: 83.52g | Prot: 124.10g | Carb: 188.12g.   Lunch: Beef Pasta Bolognese, Chocolate Cake (Without Frosting), Lettuce Salad with Cheese, Tomato and/or Carrots, Puerto Rican Style Fried Green Plantain (Tostones), Red Table Wine, Roasted Broiled or Baked Chicken Breast, Strawberries, Yellow Rice. Dinner: Ham and Cheese Stuffed Chicken Breast, Red Tomatoes, White Sauce.