Register or Sign In

FatSecret

All Things Food And Diet

ALL THINGS FOOD AND DIET

My FatSecret
- I Want To:
- Weigh In
- Record a Journal Entry
- Enter Food
- Enter Exercise
- My FatSecret:
- My Weight History
- My Journal
- My Diet Calendar
- My Groups
- My Challenges
- My Forum Posts
- My Cook Book
- My Buddies
- Go To My FatSecret
Foods
Recipes
Challenges
Fitness
Diets
Community

Community > Members > karrietucker > Diet Calendar > 17 March 2013

karrietucker's Exercise Diary, 17 March 2013

karrietucker's Profile |Send a Message |View Diet Calendar |View Food Diary

date:	Total Calories: 2754kcal
This is all of my exercise. Following: karrietucker's own diet.

Activity & Exercise	Time spent	Burned
Resting	14 hours	1162kcal
Sleeping	8 hours	597kcal
Dance (fast step, aerobic)	1 hour	498kcal
Weight Training (moderate)	1 hour	498kcal

about the exercise diary

Other Related Links

Members

journals

forums

tips

karrietucker's Food Diary

17 March 2013

Fat: 7.00g | Prot: 19.00g | Carb: 9.00g. Breakfast: muscle milk light vanilla, unsweeten soy milk.