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BadBoyBlue's Exercise Diary

Time spent Cals
24 hrs 1901
Sleep/Rest 24 hrs 1901
8 hrs
590
Resting
16 hrs
1311
This is all of my exercise.
Following: BadBoyBlue's own diet.

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BadBoyBlue's Food Diary

17 March 2013

Fat: 75.86g | Prot: 158.32g | Carb: 291.56g.   Breakfast:  Honeydew Melon. Lunch:  100% Whole Wheat Bread, Baby Spinach, Banana, Cajun Turkey Breast, kraft light mayo olive oil, Light Vanilla Soy Milk (simple truth), Low Sodium Tomato Juice, Lowfat Cottage Cheese, tomato. Dinner:  100% Whole Wheat Bread, Seasoned French Fries, Turkey Janes 85% Lean. Snacks/Other:  coke zero, Smart Pop! 94% Fat Free Kettle Korn, southern comfort, Sugar Free Calcium Chews, Whey Protein - Vanilla.
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