Maria Lakey's Exercise Diary

Time spent Cals
24 hrs 2013
Activity & Exercise 4 hrs, 3 mins 920
2 hrs
286
53 mins
504
35 mins
77
35 mins
53
Sleep/Rest 19 hrs, 57 mins 1093
8 hrs
411
Resting
11 hrs, 57 mins
682
This is all of my exercise.
Following: Maria Lakey's own diet.

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Maria Lakey's Food Diary

16 March 2013

Fat: 26.59g | Prot: 87.81g | Carb: 210.50g.   Breakfast:  Buttermilk Pancake Mix, Coffee, No Calorie Sweetener Packets. Lunch:  Boneless Skinless Chicken Breast Fillets, Red Potatoes (Flesh and Skin, Baked), Caffe Americano (Grande), No Calorie Sweetener Packets, Cream (Half & Half). Dinner:  Chicken Street Taco, G2 Thirst Quencher - Lemon-Lime. Snacks/Other:  Nonfat Frozen Yogurt, Mint Candies, Healthy Pop 94% Fat Free Butter Flavor Popcorn.