jimoshea's Exercise Diary

Time spent Cals
24 hrs 2010
Activity & Exercise 4 hrs 590
4 hrs
590
Sleep/Rest 20 hrs 1420
7 hrs, 30 mins
498
Resting
12 hrs, 30 mins
922
This is some of my exercise.
Following: jimoshea's own diet.

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jimoshea's Journal

16 March 2013

16.5
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jimoshea's Food Diary

16 March 2013

Fat: 93.41g | Prot: 99.94g | Carb: 184.44g.   Breakfast:  100% Liquid Egg Whites, American Cheese, Coffee, Egg, French Vanilla Coffee Creamer (Coffee-Mate), Peanut Butter Nugget. Lunch:  Sweet potato encrusted Alaska pollock. Dinner:  Brew Pub Pretzels & Beer Cheese Dip, Three-Cheese Chicken Penne.