YoungBlackVegan's Exercise Diary

Time spent Cals
24 hrs 4008
Activity & Exercise 3 hrs, 35 mins 2327
2 hrs, 30 mins
45 mins
20 mins
Sleep/Rest 20 hrs, 25 mins 1681
8 hrs
12 hrs, 25 mins
This is all of my exercise.
Following: Eat To Live by Dr. Fuhrman.

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Eat To Live by Dr. Fuhrman

YoungBlackVegan's Food Diary

15 March 2013

Fat: 110.67g | Prot: 143.08g | Carb: 755.18g.   Breakfast:  gala. Lunch:  bananas, grapefruit, ground flaxseed, oranges. Dinner:  black pepper, black pepper, cayenne pepper, cayenne pepper, celery, green beans organic, high fiber multigrain, liquid aminos, liquid aminos, love beets, nutritional yeast, nutritional yeast, oregano, oregano, organic tamari, papaya poppy, pea shoots, power greens, three grain tempeh, turmeric. Snacks/Other:  broccoli, planters honey roasted, Potato Wedges, Ramen noodles, rum 100 proof, stir fry, white rice.