YoungBlackVegan's Exercise Diary

Time spent Cals
24 hrs 4008
Activity & Exercise 3 hrs, 35 mins 2327
2 hrs, 30 mins
45 mins
20 mins
Sleep/Rest 20 hrs, 25 mins 1681
8 hrs
12 hrs, 25 mins
This is all of my exercise.
Following: Eat To Live by Dr. Fuhrman.

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Eat To Live by Dr. Fuhrman

YoungBlackVegan's Food Diary

15 March 2013

Fat: 110.67g | Prot: 143.08g | Carb: 755.18g.   Breakfast:  gala. Lunch:  oranges, grapefruit, bananas, ground flaxseed. Dinner:  three grain tempeh, celery, love beets, papaya poppy, power greens, pea shoots, oregano, black pepper, cayenne pepper, liquid aminos, nutritional yeast, green beans organic, high fiber multigrain, organic tamari, oregano, black pepper, cayenne pepper, turmeric, liquid aminos, nutritional yeast. Snacks/Other:  white rice, broccoli, stir fry, rum 100 proof, Ramen noodles, planters honey roasted, Potato Wedges.