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keillorg's Exercise Diary, 15 March 2013
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keillorg's Food Diary
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Fat: 118.09g | Prot: 105.24g | Carb: 227.52g.
Breakfast: Coffee, Fat Free italian Sweet Creme Liquid, Firm Silken Tofu , Real Eggs, smart balance cooking spray, Tomatoes. Lunch: Feta Cheese, Firecracker Chicken Breast, Lettuce Salad with Assorted Vegetables, Lighten Up Honey Mustard Dressing. Dinner: Broccoli, Cheddar Cheese, Potato Salad, Shrimp, Shrimp Spring Roll, Wonton (Meat Filled Fried Won Ton). Snacks/Other: Beer, Chocolate Creme Cookie, Nestlé abuelita chocolate, PB&J Sandwich Crackers.
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15 March 2013