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Bikini Mama's Exercise Diary, 15 March 2013


 date:

Total Calories: 3120kcal

This is some of my exercise.
Following: Bikini Mama's own diet.

Activity & Exercise Time spent Burned
  Resting 15 hours 1786kcal
  Sleeping 8 hours 857kcal
  Swimming (slow) 1 hour 476kcal


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Bikini Mama's Food Diary

15 March 2013

Fat: 15.12g | Prot: 23.88g | Carb: 81.49g.   Breakfast: Instant Oatmeal - Raisin, Date & Walnut. Lunch: Lasagna with Meat. Snacks/Other: Gala Apples.