BadBoyBlue's Exercise Diary

Time spent Cals
24 hrs 1895
Sleep/Rest 24 hrs 1895
8 hrs
16 hrs
This is all of my exercise.
Following: BadBoyBlue's own diet.

About the Exercise Diary

Other Related Links


BadBoyBlue's Food Diary

15 March 2013

Fat: 90.50g | Prot: 196.78g | Carb: 339.36g.   Breakfast:  100% Whole Grain Oatmeal, 100% Whole Wheat Bread, blueberries, Cage Free Eggs, cantaloupe, Coffee, Egg White, Original Powder Creamer, shedds spread light, turkey bacon. Lunch:  Chicken Breast, Chocolate Soymilk, Lemon & Herb Chicken, Peas and Carrots. Dinner:  100% Whole Wheat Sliced Bread, Asian Pear, Cafe Steamers Parmesan Pasta with Rosemary Chicken, Natural Peanut Butter with Honey. Snacks/Other:  coke zero, jack daniels whiskey, Smart Pop! 100 Calorie Mini Bag, Strawberry Mini Spooners, Sugar Free Calcium Chews, Whey Protein - Strawberry.