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sillyg000se's Exercise Diary

Time spent Cals
24 hrs 1768
Activity & Exercise 11 hrs, 32 mins 1168
7 hrs, 30 mins
579
1 hr, 40 mins
171
1 hr, 20 mins
110
37 mins
254
15 mins
42
10 mins
12
Sleep/Rest 12 hrs, 28 mins 600
8 hrs
370
Resting
4 hrs, 28 mins
230
This is some of my exercise.
Following: sillyg000se's own diet.

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sillyg000se's Food Diary

15 March 2013

Fat: 56.63g | Prot: 27.32g | Carb: 158.28g.   Breakfast:  Milk (1% Lowfat with Added Vitamin A), Special K Chocolatey Strawberry Cereal. Lunch:  spinach, strawberry salad, no c/c. Snacks/Other:  blue corn tortilla chips, Jelly Beans, Lindor Dark Chocolate Truffles with a Smooth Filling, Peach Mango Salsa, Peppermint Pattie (Fun Size), Sunflower Kernels.
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