Cheylynn's Exercise Diary

Time spent Cals
24 hrs 2526
Activity & Exercise 3 hrs, 30 mins 1015
1 hr, 30 mins
458
1 hr
305
1 hr
252
Sleep/Rest 20 hrs, 30 mins 1511
7 hrs
481
Resting
13 hrs, 30 mins
1030
This is some of my exercise.
Following: Cheylynn's own diet.

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Cheylynn's Food Diary

14 March 2013

Fat: 30.43g | Prot: 23.06g | Carb: 139.59g.   Breakfast:  Instant Coffee (made from Powdered), Apples, Nonfat Greek Yogurt - Strawberry, Water, Instant Coffee (made from Powdered), Fat Free French Vanilla Liquid Creamer, Fat Free French Vanilla Liquid Creamer. Lunch:  Apples, Mixed Salad Greens, Italian Salad Dressing, Green Snap Beans, Mild Banana Pepper Rings, Diet Coke, Tap Water. Snacks/Other:  Buttered Popcorn Popped in Oil, Buttered Popcorn Popped in Oil, Thin Mint Cookies, Bugles Original (25g).