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keillorg's Exercise Diary

Time spent Cals
24 hrs 2343
Sleep/Rest 24 hrs 2343
8 hrs
16 hrs
This is some of my exercise.
Following: keillorg's own diet.

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keillorg's Food Diary

14 March 2013

Fat: 97.03g | Prot: 49.46g | Carb: 210.48g.   Breakfast:  Banana Bread, Coffee, Fat Free italian Sweet Creme Liquid, Margarine. Lunch:  arroz con pollo, Cheesy Nachos. Dinner:  Hamburger (Single Patty with Condiments and Vegetables). Snacks/Other:  chocolate pie.
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