Maria Lakey's Exercise Diary

Time spent Cals
24 hrs 1648
Activity & Exercise 10 hrs, 5 mins 902
8 hrs, 30 mins
728
1 hr
91
35 mins
83
Sleep/Rest 13 hrs, 55 mins 746
8 hrs, 35 mins
441
Resting
5 hrs, 20 mins
305
This is all of my exercise.
Following: Maria Lakey's own diet.

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Maria Lakey's Food Diary

13 March 2013

Fat: 22.05g | Prot: 79.46g | Carb: 191.38g.   Breakfast:  coffee, craisins, quacker instant oatmeal, splenda, Walnuts. Lunch:  crackers whole grain, progresso light. Dinner:  Red Potatoes (Flesh and Skin, Baked), Vegetable Medley, Venison/Deer Steak. Snacks/Other:  Black Forest Deli Ham, dark chocolate dove, Fudge Bars (No Sugar Added), Fuji Apples, Healthy Pop 94% Fat Free Butter Flavor Popcorn.